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Natasha Wilson
Internal Family Systems (IFS)
IFIO & RLT Couples Therapy
Relationship Intensives
IFS in person Drop In Collaborative Circles
Stroud Community Circle
Cirencester Community Circle
Cheltenham Community Circle
Online IFS Collaborative circles
Free IFS notes and videos
Reflections
Pricing
About
Contact
FAQ's
Resources
Natasha Wilson
Internal Family Systems (IFS)
IFIO & RLT Couples Therapy
Relationship Intensives
IFS in person Drop In Collaborative Circles
Stroud Community Circle
Cirencester Community Circle
Cheltenham Community Circle
Online IFS Collaborative circles
Free IFS notes and videos
Reflections
Pricing
About
Contact
FAQ's
Resources
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Internal Family Systems (IFS)
IFIO & RLT Couples Therapy
Relationship Intensives
Folder: IFS Community Circles
Back
IFS in person Drop In Collaborative Circles
Stroud Community Circle
Cirencester Community Circle
Cheltenham Community Circle
Online IFS Collaborative circles
Free IFS notes and videos
Reflections
Pricing
About
Contact
FAQ's
Resources

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News Updates

Reflections
Nobody Taught Us How to Do This… Introducing the Relationship Workshop
Nobody Taught Us How to Do This… Introducing the Relationship Workshop

A three-session relationship workshop series in Stroud this September and October, drawing on IFS, Relational Life Therapy, Gottman and Imago. For couples and individuals. Practical, experiential and genuinely useful.

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Finding Safety Within and With Each Other
Finding Safety Within and With Each Other

Mind-Body Break: IFS, Polyvagal Theory and the Responsible Time-Out

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To Be, Not to Become
To Be, Not to Become

A reflective exploration of Self in Internal Family Systems (IFS), Gestalt therapy, non-duality and neurodivergence. What if real change comes not from becoming someone new, but from being more fully who you already are?

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I’ve Got You Under … another brick in the Wall
I’ve Got You Under … another brick in the Wall

This is about boundaries and the swing between the wall and the open gate, porcupines negotiating warmth, and what Aspen trees know about togetherness.

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All that glitters

(and the parts that make us shine a little too brightly)
All that glitters (and the parts that make us shine a little too brightly)

Grandiosity and Narcissistic Parts: An IFS and RLT Lens I

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Natasha Wilson

UKCP Psychotherapist, Certified IFS Therapist, IFIO and RLT informed Couples Therapist, group therapist and facilitator of IFS Drop In Collaborative Circles

Online via Zoom or face to face, in central Stroud, Gloucestershire

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