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Natasha Wilson
Therapy
Internal Family Systems (IFS)
IFIO & RLT Couples Therapy
IFS Healing Circles
Natasha's IFS notes and videos
News
Pricing
Background
Contact
FAQ's
Resources
Community
Natasha Wilson
Therapy
Internal Family Systems (IFS)
IFIO & RLT Couples Therapy
IFS Healing Circles
Natasha's IFS notes and videos
News
Pricing
Background
Contact
FAQ's
Resources
Community
Folder: Therapy
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Internal Family Systems (IFS)
IFIO & RLT Couples Therapy
IFS Healing Circles
Natasha's IFS notes and videos
News
Pricing
Background
Contact
FAQ's
Resources
Community

News Updates

News
Introducing The Round Table
Introducing The Round Table

The Round Table: funny, relatable videos bringing Internal Family Systems (IFS) therapy to life through humour and heart

Choice - the 9th C - Gloucestershire and online Healing Circles
Choice - the 9th C - Gloucestershire and online Healing Circles

Join our November IFS Drop-In Healing Circles 🌿 as we explore the unofficial 9th C of Self — Choice 🧡. Inspired by Cece Sykes’ reminder that “choice is the moment we remember that we have a Self,” we’ll pause between impulse and intention — discovering freedom, compassion, and self-leadership together.

Introducing the IFS Parts Mapping Starter Pack
Introducing the IFS Parts Mapping Starter Pack

Discover the IFS Parts Mapping Starter Pack — a creative, compassionate workbook for exploring your inner world through art, journalling and reflection. Rooted in Internal Family Systems (IFS), it helps you meet your inner parts with curiosity and care, build Self-leadership, and find calm, clarity and connection. Download or order your copy at www.stroudtherapy.com.

Three Relational Maps - one shared purpose
Three Relational Maps - one shared purpose
Gloucestershire IFS Healing Circles - Connection
Gloucestershire IFS Healing Circles - Connection

Natasha Wilson

UKCP Psychotherapist, Certified IFS Therapist, IFIO Couples Therapist, group therapist and facilitator of monthly Stroud and online IFS Drop In Healing Circles

Online via Zoom or face to face, in central Stroud, Gloucestershire

Phone me on (07769) 261154 or email me
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