Resources
Parts Mapping Starter Pack
(hopefully not “just” a workbook, instead a thing of play/connection/creativity/exploration).
Twelve pages in all: several ideas for mapping your parts, some graphics to support you, along with some tentative instructions and questions to ask “inside”.
No artistic ability is required!
Priced at £4, with 50% to The Long Table and 50% towards production costs. Once purchased you’ll receive a download link and then you’ll have the pages to print out.
The Relational Map
Clear English Edition - youth examples
Relationships can feel like getting lost sometimes — arguments that go round in circles, silence that feels heavy, or moments when you just don’t know how to reconnect. The Relational Map is a simple, visual guide that helps you see where you are in those moments, and how to find your way back to healthier connection.
Based on powerful therapy approaches (polyvagal, IFS, IFIO, RLT), the map takes the guesswork out of “what’s going on here?” and gives you clear language for tricky situations. It shows the common spots we all get stuck in, and the healthier centre where respect, honesty, and care flow more easily.
✨ Perfect for:
✨Couples who want a shared way to talk about what’s happening between them
✨Therapists and coaches who want a creative tool to bring into sessions
✨Anyone who wants a quick reminder that disconnection is normal — and repair is possible
The Relational Map is designed to be easy to follow, and practical. Think of it as your guide for navigating real-life relationships — not a fantasy quest, but the everyday work of listening, speaking, and finding your way back to each other.
The Relational Map
Every hero’s journey needs a map. Relationships are no different.
The Relational Map (Mythical Edition) is a beautifully illustrated, easy-to-use guide that helps you navigate the twists, turns, and tangled forests of human connection. Whether you find yourself in the stormy seas of conflict, the desert of distance, or the fertile meadows of repair, this map gives you a way to chart your course back to connection.
Grounded in therapeutic wisdom (polyvagal theory, IFS, IFIO and RLT) yet told in a timeless mythical egalitarian style, the Relational Map offers both clarity and imagination. It turns the everyday struggles of relating into an epic quest—where courage, compassion, and choice become your travelling companions.
✨ Perfect for:
✨Couples seeking a shared language for tricky moments
✨Therapists and coaches bringing creativity into sessions
✨Anyone who wants a reminder that love is an adventure, not a straight line
Step onto the path, choose your direction, and rediscover the way home.
