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Natasha Wilson
Internal Family Systems (IFS)
IFIO & RLT Couples Therapy
Relationship Workshops
IFS in person Drop In Collaborative Circles
Stroud Community Circle
Cirencester Community Circle
Cheltenham Community Circle
Online IFS Collaborative circles
Free IFS notes and videos
Reflections
Pricing
About
Contact
FAQ's
Resources
Natasha Wilson
Internal Family Systems (IFS)
IFIO & RLT Couples Therapy
Relationship Workshops
IFS in person Drop In Collaborative Circles
Stroud Community Circle
Cirencester Community Circle
Cheltenham Community Circle
Online IFS Collaborative circles
Free IFS notes and videos
Reflections
Pricing
About
Contact
FAQ's
Resources
Folder: Therapy
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Internal Family Systems (IFS)
IFIO & RLT Couples Therapy
Relationship Workshops
Folder: IFS Community Circles
Back
IFS in person Drop In Collaborative Circles
Stroud Community Circle
Cirencester Community Circle
Cheltenham Community Circle
Online IFS Collaborative circles
Free IFS notes and videos
Reflections
Pricing
About
Contact
FAQ's
Resources

My most recent painting. What do you see?

2 Feb
Written by Sam Hemmings
 
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Sam Hemmings

https://www.designfibre.co.uk
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A testimonial from a current client.

News Updates

Reflections
One Day Relationship Workshop - Didsbury, Manchester
One Day Relationship Workshop - Didsbury, Manchester

A packed one-day relationship workshop in Didsbury, Manchester. Drawing on IFS and RLT for couples and individuals. 13th March 2027. Early bird from £105.

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When Parts Get in the Way of the Five Winning Strategies
When Parts Get in the Way of the Five Winning Strategies

Why do the five RLT winning strategies feel so hard to live? Explore the IFS parts that get in the way, and how Self leads with love

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Nobody Taught Us How to Do This… Introducing the Relationship Workshop
Nobody Taught Us How to Do This… Introducing the Relationship Workshop

A three-session relationship workshop series in Stroud this September and October, drawing on IFS, Relational Life Therapy, Gottman and Imago. For couples and individuals. Practical, experiential and genuinely useful.

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Finding Safety Within and With Each Other
Finding Safety Within and With Each Other

Mind-Body Break: IFS, Polyvagal Theory and the Responsible Time-Out

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To Be, Not to Become
To Be, Not to Become

A reflective exploration of Self in Internal Family Systems (IFS), Gestalt therapy, non-duality and neurodivergence. What if real change comes not from becoming someone new, but from being more fully who you already are?

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Natasha Wilson

UKCP Psychotherapist, Certified IFS Therapist, IFIO and RLT informed Couples Therapist, group therapist and facilitator of IFS Drop In Collaborative Circles

Online via Zoom or face to face, in central Stroud, Gloucestershire
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