Exciting News - Introducing new IFS Drop In Healing Circles: Cheltenham and Cirencester!
I’m thrilled to share that our Internal Family Systems (IFS) in-person drop-in healing circles are growing!
Starting this month, Cheltenham and Cirencester will be joining Stroud in hosting warm, welcoming, community-led IFS circles right here in Gloucestershire.
🧡 You’re Invited!
If it feels good to you, we warmly welcome you to come along and explore your own Internal Family System (IFS) in a compassionate, supportive space.
These are informal, in-person healing circles—open to anyone curious about IFS or wanting to deepen their self-awareness, emotional connection, and healing journey alongside others.
🌱 What to Expect
A safe, gentle, non-judgmental space to explore inner parts
Shared experiences and quiet insights
Opportunities to connect through body co-regulation and presence
A growing, heart-centered community committed to authentic healing
📍 Where You’ll Find Us:
Stroud – Our original two groups continuing strong
Cheltenham - based at CCP on the High Street on a Saturday morning
Cirencester – New! Based at the Old Department Store on a Friday afternoon
Whether you're a complete beginner or have been working with IFS for years, you're welcome here. There's no need to book or prepare—just bring yourself, as you are.
💞 Community-Led, Heart-Fed
These circles are entirely volunteer-run. No one is paid. Every drop-in is a gift of time and care from our dedicated team of facilitators.
All contributions (suggested £10-£20) go directly back into the local community— donating to charities or CICs and our running costs. This is grassroots connection at its most powerful. Local empowerment. Healing from the inside out.
Together, we’re growing something beautiful:
A quiet, powerful revolution of compassion, connection, and co-regulation.
