New! Cheltenham Drop In Healing Circle

Written By Natasha Wilson

Tomorrow in Cheltenham:

our brand-new IFS Drop-In Healing Circle

Held with warmth by Annie, Nikki, Lorraine, Kirsty and me

Introducing the new IFS Healing Circle in Cheltenham — a gentle, trauma-informed, neuro-affirming space to explore Internal Family Systems in community. We’ll weave a guided inner journey, simple creative mapping with pencils/pastels and paper, and optional sharing for parts, with “permission to pass” at every step.

Expect a calm, “safe-enough” container: confidentiality, pacing and titration, unblending practice..

No IFS experience needed; practitioners, the IFS-curious and clients alike are welcome.

This is a learning and support circle (not a substitute for individual therapy).

Bring your curiosity—and a notebook if you like. After arrival, go grab a cuppa and we’ll settle in for …

  • - a hello and a bit of an intro

  • - Guided meditation (on our theme of Clarity)

  • -Creative parts-mapping

  • - Sharing + small-group connection

  • - A live “sculpt”

  • - One-word close by each of us

At CCP, 340 High Street, Cheltenham

Tomorrow Sat 6th Sept | 10–12

Donations (~£10) go straight to CCP’s Community Pantry. Bring a bit extra for tea/coffee

Open, welcoming, community-based. Come as you are.

stroudtherapy.com/monthly-drop-in

#IFS #InternalFamilySystems #PartsWork #SelfLeadership #HealingTogether #CheltenhamEvents #CommunityHealing

Natasha Wilson
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