You can rock the boat!

One of my favourite RLT (Relational Life Therapy) ideas is “don’t be afraid to rock the boat.”

In my experience it’s so true. Smooth waters can hide the fiercest storms below.

Unless it’s really not safe to do so, it’s important to speak up rather than keep quiet and seethe!

If possible, speaking for your parts, from your Wise Adult/Self.

To not share to your person and keep quiet instead, it really does make resentment fester and build.

Bonus if you can use the tools of IFIO — Courageous Conversation — or RLT using The Feedback Wheel.

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