Courage to rest!

Post surgery update. Thanks for all your messages via Instagram and Facebook and other means

I'm ok but sooo tired. I didn't realise post operative exhaustion was a thing!

Apparently so and especially for Audhders.

As we’re focuing on courage this month in the Drop Ins …It's a courageous act for me to rest even when my parts tell me to “do”... it's courageous for me to say it as it is: recovery takes time for me!

here’s a little video I made : https://youtu.be/SQd9DZeimtk?si=-DRLOdyrfKIUfYkM

#mentalhealth #healing #stroud #surgeryrecovery #couragetobereal #audhd